Zumba dance class every Friday at 8pm! In-house and zoom available! SGD10.00 per session, Packages available too! DM to book your slots!🤩 IG: @handancefitness
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Join our Dance & Fitness group for regular updates on the benefits of dance as a healthy physical activity. Discover its extensive physical and psychological advantages supported by research.
The group focuses on the importance of adopting a healthy lifestyle, emphasizing that now is the best time to start. They believe that success in health comes from investment rather than expense, and highlight that it takes 21 days to form a habit and 90 days to establish a lifestyle. The message is one
Добро пожаловать в фитнес-клуб SHIMBAY! 🤼♀🤼🏋🏋♂🏋♀💪 Здесь вы найдёте все условия для достижения своих фитнес-целей! Мы предлагаем разнообразные тренировки: от упражнений для рук